What is nutritional therapy?

Nutrition plays an important role in the foundations of health. After consuming food, your body breaks down the nutrients then absorbs and transports them to cells to utilize and store them as well as eliminate any waste product. With a proper diet, your body has more energy, improved mood and concentration, and fewer cravings. However, when the intake of non-nutritional food (such as fast food, Standard American Diet, processed food, etc.), could lead to chronic health conditions and long-term nutritional deficiencies.

At Restoring Vitality, we evaluate your eating habits, your lifestyle, and the illness caused by a deficiency of nutrients. We may recommend vitamins and minerals to help correct the nutrient deficiency, however, adjustments to the diet are essential. If you have any concerns about nutrition, we are here to help!