What do we mean by “cleanse and detox”?

Your body is constantly working to neutralize and eliminate toxins. However, if your body is exposed to chemicals, heavy metals, medications, home, and food toxins, then contaminants will build up in your body. Your liver, kidneys, gastrointestinal tract, lungs, and skin are the main detoxification systems. In general, your ability to remove toxins depends on diet and lifestyle, history of antibiotic or drug use, emotional well-being, and genetic makeup.

Some of the symptoms associated with toxicity include:

• Fatigue, headache, muscle, and joint pain

• Mood change:

  • Anxiety, aggression, and depression

• Cognitive problems:

  • Reduced memory and brain fog

• Neurological problems:

  • Nerve pain, tremors, and balance problems

• Immune alterations:

  • Chronic infections or severe allergic reactions

• Poor digestion:

  • Constipation, nausea, bloating, and weight gain

• Hormone imbalance:

  • Infertility, PMS and premature menopause, obesity, high cholesterol, high blood pressure and poor blood sugar balance

• Skin problems:

  • Allergies, eczema, psoriasis, and acne

At Restoring Vitality, we recommend that clients help their bodies in the detoxification process by doing a cleanse program at least once per year. Besides diet and lifestyle recommendations, we recommend gentle, safe, and effective treatments based on your individual needs.